Femme Fitness Hub was created off a vision to see Women live happy, health and fulfilled lives through fitness, nutrition and mindset.
At Femme Fitness we help Women find themselves, wake up and regain their inner Wonder Woman. One that believes in themselves, knows they are worthy, will to achieve and overcome anything.
We help Women build their strength from the inside out. This strength gives them the confidence to put their health and wellbeing first, to ensure they can be the best version of themselves for the special people in their lives.
We are a Community of Women that bring each other up, support each other when they are down and help each other push to reach their full potential.
We love healthy food, we aren’t scared of a good workout and love a good challenge.
You have two choices in life….be the victim and let life happen to you, or take charge, take responsibility and live life to its full potential.
Belinda’s dream to build a Fitness Community for Women was product of her ability to overcome debilitating anxiety and depression through the power of exercise, nutrition and Community.
It was this self belief and new found confidence that inspired her to complete her Personal Training Course and start her mission to help others become happy, healthy and fit, both physically and emotionally.
Starting in the mainstream Commercial Gyms, Belinda noticed two major trends, the lack of true Community and a complete lack of accountability.
Personal Training was a solution, however understanding the financial limitations of the majority of clients, multiple sessions per week wasn’t feasible and without continued training, results continued to come slow.
From small group training, to outdoor bootcamps and finally into the Hub. Belinda continues to strive to create an environment and community of results.
THE FEMME DIFFERENCE
The Femme Fitness Hub is a Women’s only transformation centre that focused on results, education and creating the body they deserve.
As a specialist in the delivery of Women’s Health and Fitness, all of our sessions, programs and challenges are designed for Women, by Women and catered for every aspect of their lives.
Not only supporting Women with weight loss and athletic based goals, we also support women pre and postnatally to ensure the smooth transition into motherhood, whilst also enabling them to look and feel amazing.
This business was designed by Women for Women, we know how Women feel because you know we are Women. We know what it’s like to have a bad day and we know what you need to make it a good day.
We are not just a fitness facility, we are a community of like-minded Women creating healthier bodies and happier lives to ensure we are happy wifes, girlfriends, mothers and grandmothers.
At Femme Fitness Hub we encourage and educate Women to workout but to also to work on themselves through the delivery of yoga and pilates. We feel this supported both results, but also the creation of balance, both physically and emotionally.
The Femme Fitness Hub is more than just Fitness, more than just teaching Women how to lose weight and break the trend, it’s about about role models.
Belinda’s ultimate goal in entering the industry is about shaping the next generation of health and wellbeing. To achieve this the Femme Fitness Hub decided to focus on helping Women be the best version of themselves and to then pass on these learning to their friends, families and most importantly children.
Belinda realised that in order to make changes to the next generation, she needed to work with the Mums and future Mothers of Australia in an effort to reduce the incidence of obesity, depression, anxiety.
As the core of most families, Women have the greatest ability to influence and be the role model required to educate on the message and Why of the Femme Fitness Hub.
Belinda’s true why for starting this business is to inspire Women to be their best, to be role models to their friends, families and most importantly, children. Belinda’s ultimate goal is to change the next generation of health and wellbeing for all. Belinda first hoped to create a fitness program for children and started running sessions throughout Melbourne in after school care facilities. What she found was too many of these children were overweight, depressed and anxious. To see grade one children so down, was heartbreaking. Belinda learnt through this experience that in order to help aid healthy and happy children, it wasn’t through running programs in after school care, she needed to look at the bigger picture and the core of these children.
Belinda realised in order to make changes in children, she needed to work with Mums and future Mums of Australia in order to reduce the risks of obesity, depression and anxiety in our future generation. Women are the core of most families, generally the ones who pack lunches and prep meals. Belinda’s goal became to educate and inspire the Women of Australia, in order for them to become the best roles models they can be through being apart of a supportive and uplifting community, to feel safe exercising and to feel confident in making healthy choices for their families, and themselves.
To impact the lives of the next generation by empowering women to reach their full potential.
To be Australia’s Leading Health, Fitness and Lifestyle Transformational Community for Women.
Focus on the Journey, not the destination
Empower Yourself and Others
Constant and Never Ending Improvement
Trust the process and never give up
Open and Honest Relationships
Most importantly, Just Have Fun!